Apr 142009
The most efficient way to keep/get fit, is diet.
I’m getting fit, just because I start having less for dinner, for almost all the nights I felt hungry before heading to bed, and all that I can do is having some water.
This is good – water helps keep body balance, eating less makes me fit, and keeping myself (semi-)hungry for all the time would make the stomach smaller (I guess), so I can have less for lunch/dinner in the future.
Get to get some numbers this weekend – I forgot to get them during the past weekend.
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